Book Review—When You Fast: Jesus Has Provided the Solution

When You Fast: Jesus Has Provided the Solution

by Andy LaVallee

Published on the Feast of Our Lady of Guadalupe December 12, 2017

Available from Live the Fast (11.99 includes shipping)

Paperback on Amazon (9.99)

Kindle Edition (2.99)

Synopsis:

There are many references to fasting in Scripture. In Saint Matthew’s Gospel, Chapter 5, Jesus puts the solution in front of us when he says, “When you fast.” He doesn’t say “If you fast,” but “When you fast.” As Christians, we’re supposed to imitate Jesus. Jesus fasted before every major event in His life.

Jesus also tells us that “nothing is impossible for us.”

Fasting was so important that Jesus taught it to His disciples to be used as a special deterrent against evil. These are the same evils that plague our world today: the attack on life, the attack on the family, the attack on our religious freedoms, and the attack on Christianity as a whole. It’s especially important to recognize that our actions and our participation can change all of this evil. This is why we are being told by Jesus that “nothing is impossible for us.”

In this short booklet, you’ll learn how fasting is a spiritual weapon. You’ll also learn the basics of fasting, what saints, prophets, and popes have had to say about fasting, and testimonials of people whose lives have been changed through fasting.

Reviews:

“The power of fasting with prayer is biblical (Matthew 17:20 from the St. Joseph Bible, New Edition). Jesus said that there are certain demons that cannot be cast out but through prayer and fasting. The two are a powerful team and Andy LaVallee, through his book, provides us with means to accomplish this goal.”

~Jim and Kerri Caviezel

When You Fast isn’t just one of the best and most thorough books on fasting. In a word, it’s inspiring. Author Andrew LaVallee shares both the physical and spiritual benefits of fasting, from calming our own anxieties to bringing peace to our troubled world. From healing family rifts to opening another’s heart, mind, and soul to the idea of conversion. When You Fast can be a key—can be your key—to a closer relationship with God.”

~Susan Tassone, Author of St. Faustina Prayer Book for the Conversion of Sinners

“Andy LaVallee has provided the method, the motive and the means for the spiritual discipline of fasting. His book explains why fasting is important and encourages many to take part in this vital aspect of spiritual warfare in the world today.”

~Fr. Dwight Longenecker, Pastor, Speaker, Blogger and Author of Mystery of the Magi: the Quest to Identify the Three Wise Men

Andy’s First Book From the Hub to the Heart

Author’s Bio:

Since 1969, Andy LaVallee has been working in the bakery industry and in 1977, he started LaVallee’s Bakery Distributors. LaVallee’s is New England’s premier provider of artisan breads and other bakery offerings to clients such as the InterContinental Boston, the Four Seasons, Boston College, and the Chateau Restaurants.

LaVallee’s is known by their customers and colleagues for their excellent product mix, legendary customer service and a business model based on servant leadership. With Live the fast Breads, Andy brings his knowledge of top-end; highly-nutritious artisan breads and applies them to the ancient practice of prayer and fasting. We have selected multigrain rolls for this endeavor. These breads are made with no GMO, unbleached and untreated flour, with no additives and preservatives and with flavorful, nourishing ingredients that will help one maintain and finish a bread and water fast. He and his team desire to spread this practice — so beneficial on a number of levels — to greater New England and across the United States.

In recent years, during trips to Medjugorje, Andy grew to a deeper understanding of the practice of prayer and fasting, a practice that is common in this small village. He realized that he had a unique role, perhaps even a duty, to provide high-quality breads to those in America who were interested in prayer and fasting. Andy has consulted with Sister Emmanuel Maillard who wrote “Freed and Healed by Fasting,” Fr. Charles Murphy author of “The Spirituality of Fasting” and others knowledgeable about the practices of a healthy fast and the ingredients of fasting breads. He has also steeped himself in the teachings of the late Father Slavko Barbaric, who integrated into his many noble works, was his role as a humble practitioner and educator of prayer and fasting.

Along with our educational resources and opportunities to build community, we are excited to invite you to Live the Fast!

Andy’s Second Book When You Fast (Jesus Has Provided the Solution)

Interior Life

“The soul that begins to have interior life appreciates the treasure it bears within its heart. Each day it will make a greater effort  to deny admission into the mind of an image that prevents or hinders the soul’s close contact with God.” (In Conversation with God p. 313 paragraph 3)

The whole concept of an interior life intrigues me. I’ve read about saints with highly developed interior lives, and I often find myself longing to be so holy, but as my life catapults through each day, I can’t help but realize that my eight children, my garden, my bit of writing, are all doorways to the interior world of God’s life.  I need not be jealous—I just need courage.

Someone once said, “Hell is other people.” Could it not be true that Heaven is other people also? I glimpse the eternity of a soul when I look into another person’s eyes. As it is quite apparent that God put us here on Earth, together, for a purpose—I contemplate the possibilities. Perhaps in the act of opening ourselves to the larger reality of other people’s vision, struggles, hopes, and crushing failures, we come to see not just the ideal that God has for us, but the grief of the cross lived through broken dreams and the ennobled daring to rise again.

In today’s world, I suppose in every generation, we are faced with a multitude of “hells”— human beings failure to love as He loves. But we are also given a daily opportunity to escape hell by overcoming the hate which feels so natural to us. Hate is no cure.  It offers no hope or redemptive recovery.  Its cousin, bitterness, is only a shadow leading to further darkness of spirit.

It is in the cultivation of an interior life that I allow the grace of God to strengthen me to overcome all the negative influences in my life and open myself to the possible joys of life and hope of things yet to come.  Some would say I am using a crutch to help me over the hard parts. All I know is that through an interior life, I find my life. And through the eyes of others, I glimpse the possibility of Hell—or Heaven.

Novels by A. K. Frailey

Science Fiction

Last of Her Kind  http://amzn.to/2y1HJvg

Newearth: Justine Awakens http://amzn.to/2pq0vWN

Historical Fiction

Melchior—Vengeance Is Mine http://amzn.to/2taeW2r

Historical Fiction & Science Fiction Blend

OldEarth ARAM Encounter https://amzn.to/2KLhlsN

OldEarth Ishtar Encounter https://amzn.to/2OAkDQF

OldEarth Neb Encounter (In production)

OldEarth Georgios Encounter (In production)

Children’s Book

The Adventures of Tally-Ho http://amzn.to/2sLfcI5

Inspirational Non-Fiction

The Road Goes Ever On—A Christian Journey Through The Lord of the Rings http://amzn.to/2lWBd00

From the Hub to the Heart

When Ellen Gable, president of Full Quiver Press and the Catholic Writers Guild asked me to review Andy LaVallee’s new book, I was not sure what to expect.  I was told it was a conversion story that involved Medjugorje, big business, a fast life, and fasting—I was intrigued. From the Hub to the Heart does not disappoint.  It is a “heartfelt” book written honestly and directly. Mr. LaVallee shares his life journey with all the ups and downs of a phenomenally successful businessman and the spiritual journey of a soul in grave danger. He does not cover up his sins nor his need for repentance.  He embraces the hope that salvation holds out to him, and he sincerely attempts to live his conversion through every facet of his life including his bread business. This is a book I recommend for those who want a fascinating life story as well as family members struggling with despair.  Never give up.  One never knows what God has planned for those who love Him.

From the Hub to the Heart (Kindle Edition)
http://www.amazon.com/Hub-Heart-My-Journey-ebook/dp/B00SXBLD6I/

“From the Hub to the Heart,” Book Tells of Journey From Fast Living to Living the Fast

Boston, Massachusetts   February 11, 2015, /Christian Newswire —  Andrew LaVallee lived the fast life.  A man of extremes, LaVallee grew up in a tough neighborhood and he drank, swore and gambled his way through most of his adult life.  He achieved financial and worldly success in his bakery distribution business. After his conversion, LaVallee embraced the Catholic faith of his youth and felt God calling him to promote fasting.  When he decided to write his story, he joined forces with writer Leticia Velasquez who writes, “This book tells the story of what happened when a movie star known for his portrayal of Jesus Christ in The Passion of the Christ, Jim Caviezel, looked into this successful man’s eyes one day and challenged him just as Christ challenged the rich young man.  He dared Andy to visit Medjugorje, an obscure, poor village in Croatia, where for over thirty years it has been alleged that the Virgin Mary has been visiting earth and calling her children to live lives of prayer, penance, and fasting. Andy’s reaction was predictable; ‘No way am I flying fifteen hours to pray a Rosary!’ But little by little, Our Lady’s call to Andy opened his heart and he boarded that plane, prayed that Rosary and his life has never been the same.”

Cardinal Sean O’Malley of the Archdiocese of Boston has high praise for Andy:  “The past decade of Andy LaVallee’s life shows the power of Men’s Conferences, the impact of good Catholic friendships, the help of the Blessed Mother to draw near to Christ Jesus, the power of fasting, and the positive impact of Catholic social teaching in the workplace.  We are fortunate in the Archdiocese of Boston to have leaders such as Andy LaVallee who actively reach out to invite others to experience the joy of living as a disciple within the Catholic community.”

Mother Olga of the Sacred Heart, Foundress of Daughters of Mary of Nazareth says, “In (Andrew’s) pilgrimage we each can experience the fullness of our conversion when the new life of faith from within intersects with the old world from without….writing and publishing this journey is yet a testimony of his desire to reach the fullness of his conversion not only for himself but to share its grace with others. May God’s Name be glorified and many people be inspired by this conversion pilgrimage and journey deeper into their own conversion through this book.”

This inspiring book is available in print and on Kindle via Amazon.com and is also available via the author’s website: livethefast.org

Novels by A. K. Frailey

Science Fiction

Last of Her Kind  http://amzn.to/2y1HJvg

Newearth: Justine Awakens http://amzn.to/2pq0vWN

Historical Fiction

Melchior—Vengeance Is Mine http://amzn.to/2taeW2r

Historical Fiction & Science Fiction Blend

OldEarth ARAM Encounter https://amzn.to/2KLhlsN

OldEarth Ishtar Encounter https://amzn.to/2OAkDQF

OldEarth Neb Encounter (In production)

OldEarth Georgios Encounter (In production)

Children’s Book

The Adventures of Tally-Ho http://amzn.to/2sLfcI5

Inspirational Non-Fiction

The Road Goes Ever On—A Christian Journey Through The Lord of the Rings http://amzn.to/2lWBd00

What Makes Heroes So Heroic?

Ring, Gold, Middle Earth, Golden Ring

All heroes struggle, but it is their very struggle to overcome their weaker selves that their true heroism is born.

Heroes believe in something beyond themselves and their belief leads to conviction and conviction draws them into action.

Heroes keep faith with faith.

Heroes are capable of deep, enduring love.

Heroes offer and receive spiritual gifts.

Heroes pay a price for their choices.

Tolkien loved and wrote about heroes.  In the process—he became one.

Novels by A. K. Frailey

Science Fiction

Last of Her Kind  http://amzn.to/2y1HJvg

Newearth: Justine Awakens http://amzn.to/2pq0vWN

Historical Fiction

Melchior—Vengeance Is Mine http://amzn.to/2taeW2r

Historical Fiction & Science Fiction Blend

OldEarth ARAM Encounter https://amzn.to/2KLhlsN

OldEarth Ishtar Encounter https://amzn.to/2OAkDQF

OldEarth Neb Encounter (In production)

OldEarth Georgios Encounter (In production)

Children’s Book

The Adventures of Tally-Ho http://amzn.to/2sLfcI5

Inspirational Non-Fiction

The Road Goes Ever On—A Christian Journey Through The Lord of the Rings http://amzn.to/2lWBd00